Resources and Links
Introduction to Psychosynthesis
Polarity Map is courtesy of the Synthesis Center
| Polarity Map.pdf |
Wheel of Life
The Wheel of Life is designed to assist in creating a "snapshot" of current realities. In each area of the wheel place a mark to indicate how satisfied you are currently in that area. For example, if you are completely satisfied with the Nutritional aspects of your life, mark that as a "10" - the outer circle. If you at not at all satisfied with a level, place a 1 there. Do that for each aspect of the Wheel. Then connect the dots to gain a perspective on what aspect(s) of your life would benefit from some attention. One reality is that life requires ongoing balancing!
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The Wheel of Health, created by Duke Integrative Medicine, provides another comprehensive look at the multiple aspects of life.
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